Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion

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Saura Wang

Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Core, Legs, Arms, Shoulders

Asanas:

Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion

Sanskrit asanas:

Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii, Vrischikasana

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